Bodhi Meditation Stress-Relief Retreat
A journey of relaxation for body and mind
Bodhi Meditation’s Stress Relief Class is a fantastic introductory course for all meditation beginners. Spending only 2.5-hours a day learning Bodhi Meditation’s quick and effective methods is the perfect choice for those who are busy and under high pressure every day.
During the retreat, you will follow the guidance of Bodhi Meditation’s founder Grandmaster JinBodhi to learn how to reset and maintain a happier, positive mindset, to free yourself from the pressures and stressors in relationships, career, at school, and in health, receive the energy to move forward in life.
| What You Will Gain
- Learn and practice The Meditation of Greater Illumination to replenish your energy.
- Learn and practice The Bone Melting Meditation to relax your body and mind.
- Learn and practice The Meditation of Purity to calm your body and mind.
- Learn to face problems with an open mind and positive outlook to reduce stress and pressure.
Fortunately, I participated in the Bodhi meditation stress relief class. Through daily meditation and the teachings of Grandmaster JinBodhi, I learned how to manage my emotions, accept myself, and actively face life’s challenges.
In just seven days, it felt like I was reborn. Now, I can enjoy high-quality sleep every night and wake up feeling refreshed. Bodhi meditation has not only transformed my body but also fundamentally changed my outlook on life. I am sincerely grateful to Grandmaster JinBodhi for helping me rediscover myself.
In the following days, I continued to practice, and my constipation noticeably improved. My body also felt lighter.
At the same time, I noticed that the long-standing numbness in my left leg gradually lessened. I owe all of this to Grandmaster JinBodhi’s selfless teachings, which helped me discover the secret to health. I will continue to deepen my practice and experience even more health benefits.
During this stress relief class, I felt a warm flow entering from the top of my head, and my whole body instantly relaxed. After a few days of persistence, the pain in my hips and lower back significantly diminished and even disappeared.
Now, I can sit for long periods while working, and the issues of back and waist pain no longer bother me.
Additionally, I suffered from dry eye syndrome and often needed to use eye drops. However, since practicing the Meditation of Greater Illuminationi, I have noticed a remarkable improvement in my dry eye symptoms. My eyes now feel moist and comfortable, and I rarely need to use eye drops anymore.
I am grateful to Grandmaster JinBodhi. I firmly believe that as long as I continue to meditate, my problems will be completely resolved!
| Meditiation Suitable for Beginners
The Stress Relief Meditation Retreat is an entry-level course suitable for beginners in meditation. In only two to three hours of daily sessions, you could relax your body and mind, relieve stress, and replenish your energy. It suits everyone, from exhausted mothers and students to frazzled professionals.
Class Schedule
@Bodhi Meditation Stress Relief Retreat
2/3/2025 ~ 8/3/2025
7:00pm – 9:30pm
Visit Us Today
Bodhi Meditation Penang Malaysia
Address:
35-6, Axis Complex Level 6, Jalan Cantonment, 10350 Georgetown, Penang, Malaysia
Opening Hours:
Mon – Sun 9:00am – 9:00pm
Email:
[email protected]
Phone:
+6016-836 2677